Cross Country News

Developing Athletes keep the spirit of the legendary Zithulele Sinqe alive in streets of Orange Farm

The second Zet Sinqe Series was hosted with an immense number of athletes coming through to better their performances, following a successful first series held at Kagiso in August 2019. The second series continued over this past Saturday, 12 October 2019 at Chris Hani Sports Complex in Orange Farm.

The series is in honour of the late Zithulele Sinqe who was a former CGA Cross Country Vice-Chairperson and dedicated development coach with IAAF Level 2 Coaching qualification. The Series was not only to honour the late Zithulele but to also unearth the new talent and assist in furthering of the education as part of the mission of Zet Sinqe Foundation.

The day commenced with the 5 km fun run, where witnessed a greater performance from Joseph Ntoloane of Simunye Global Athletics Club, who took the first victory of the day clocking an impressive time of 16:02. In an interview with Joseph, he indicated that it was his first time running 5km race and his ultimate goal is to compete with the likes of Stephen Mokoka at the world championships.

“It is very important to keep contact with local schools in order to introduce athletics to the youth and also to increase mass participation opportunities for the communities. We are looking at the return of the series in 2020 which we anticipate it to be bigger and better”, general manager of Central Gauteng Athletics, Mandla Radebe addressing the participants and the community of Orange Farm after the event”.

We saw champions coming from the township, in one of the hottest event labelled the Street Mile for U13, U15, U17 and U19 age categories. Kagiso Striders AC claimed their victory in the U13 boys and girls events represented by Realeboga Smith and Kitso Gaorekwe crossing line in a time of 5:11 and 5:52 respectively.

One of the awaited events of the day was mile U19 which caters for both genders, concluded the 2019 Zet Sinqe Series at the high note with exciting and competitive race. Simphiwe Mabuza and Tshepo Ntutwane did not disappoint in this regard claiming their victory and stepping line in a time of 4:30 and 5:40 in that order.

During the interview with a representative of Zet Sinqe Foundation, Zintle Mokoka said: “The first series commenced on a low note in terms of numbers, fortunately, today we have had a huge improvement in the number of participants which is encouraging for the series”. She further indicated that on the day there was a scout from one of the school which agreed to offer bursaries to some athletes.

A special thanks to all the partners and sponsors that came on board and made the 2019 Zet Sinqe Run Series possible, City of Johannesburg, Mogale City, M & M Marketing, and Puma for sponsoring running shoes to winners.”

We are looking forward to you joining us in the 2020 Zet Sinqe Run Series.

For further information on the Foundation, please contact Zintle Mokoka on 063 158 0969 or Siyabulela Sinqe on 076 216 1569.

Central Gauteng Athletics:
Office Phone: 011 873 2726
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Twitter: @CG_Athletics
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Mashele And Xaba To Defend SA Cross Country Crowns

Local distance running stars Precious Mashele and Glenrose Xaba will turn out among the favourites this weekend, when they line up to defend their national titles at the 2019 ASA Cross Country Championships to be held at Uitsig High School, Centurion on Saturday 7 September.

Mashele, who finished 16th at the IAAF World Cross Country Championships in Aarhus earlier this year, is set to lead the Central Gauteng Athletics (CGA) team in the senior men's 10km race.

He is expected to face challenges from the likes of Thabang Mosiako (Athletics Central North West) and track specialist Flavio Sehohle (Athletics Mpumalanga), who are in the entry lists.

Xaba will defend the senior women's 10km title she won in Port Elizabeth last year, after being included in the Athletics Gauteng North (AGN) team, which also featured Aynslee van Graan who has returned home after competing on the US collegiate circuit in recent years.

They are up against a field which also includes marathon runners Cornelia Joubert (CGA) and Zintle Xiniwe (WPA).

In the senior men's 4km race, a hard-fought battle is expected by a line-up featuring the likes of middle-distance stars Rantso Mokopane (ACNW), Jerry Motsau (ACNW), Marko Bucarizza (CGA), Derocious Makhobalo (CGA) and Anthony Timoteus (WPA).

Van Graan is gearing up for a double attempt, after being included in the field for the senior women's 4km race, where she is due to meet track ace, Anuscha Nice (AMPU).

“Cross country is one of our most exciting events and we are looking forward to another exciting edition. We believe it’s will be a hard-fought contest all round,” said Aleck Skhosana, the President of Athletics South Africa.

Atiso Molefe
PR and Communications
Central Gauteng Athletics:
Office Phone: 011 873 2726
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Twitter: @CG_Athletics
Facebook: Central Gauteng Athletics

Precious Mashele

CGA Team delivered sparkle performance at the SA 2019 Cross Country Championships

Central Gauteng Athletics continues to produce champions, with a turnout of 395 athletes participated at the ASA Cross Country Championships held at Centurion, Uitisig High School on the 7th September 2019.

Kicking off the first event with a victory, in the age category of Men 35-39. Pule Tjhaona opens CGA Gold Medals with his 8th consecutive partaking at the National Cross Country Championships clocking 25:26. In his post-event interview, he confessed that the race was tough, though he managed to finish the season without suffering injuries. In his conclusion, he indicated that he was preparing for Cape Town Marathon the following weekend.

A rocket start and full of excitement in the Men and Women 10km races were Precious Mashele retain his National crown for the third year in succession. Mashele, who earned Gold at the National Cross Country Trials 10km men race, in Pretoria, earlier this year, completed the course in 29:38. “According to the pace of the race, one could tell that quite a number of athletes were gunning up to defeat me’’ said Mashele. He started to break at 7km from the leading group to the finish of the race.

Another stunning performance was in the Boys 14, 4km event was Johannes Morepe secured Gold medal in style. Morepe of Murray & Roberts athletics club ran his 3rd National Cross Country Championship and since ever he took the second position from 2017, but this time he clocked 12:10 to see him take his first gold at national championships.

One of our favourite and hot event was senior men 4km race were Brendon Lentswe reach Podium in Gold medal. Lentswe who has dominated the provincial leagues including winning the 2019 ASA Grand Prix. He has wrapped the season with an impressive time of 11:07 at national championships.

“It is CGA tradition for doing well at Cross Country and the preparation during the season went well. As a result, a strong team was selected with a belief that we will bring more medals’’ said Steven Khanyile CGA Cross Country Chairman during the championships.

Atiso Molefe
PR and Communications
Central Gauteng Athletics:
Office Phone: 011 873 2726
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Twitter: @CG_Athletics
Facebook: Central Gauteng Athletics

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